Episode 3, The Complete A to Z for Your V - AVAILABLE NOW

The Complete A to Z for Your V

Guest Experts:

• Dr. Alyssa Dweck – OB/GYN, Women’s Health Expert, Chief Medical Officer at Bonafide, Co-Author of The Complete A to Z for Your V

• Maureen McGrath – RN, Continence Advisor, Sexual Health Educator, TEDx Speaker, Founder of GetCleopatra.com

Overview
Your vaginal health deserves expert attention—especially in midlife. In this engaging conversation, Leah and Cass, co-founders of Intimate Wellbeing, sit down with Dr. Alyssa Dweck and Maureen McGrath to cover the essential facts, myths, and must-know strategies for caring for your V. From anatomy to intimacy, this is the ultimate guide to keeping your sexual health strong through every stage of life.

You’ll Discover:

• Vaginal health essentials – key topics from The Complete A to Z for Your V, including anatomy, care, and common concerns in midlife

• Menopause and intimacy – how hormonal changes affect comfort, lubrication, and sexual wellness

• Expert strategies – real-world tips for managing low libido, bladder health, and intimacy challenges

• Confidence through change – how to navigate hormonal shifts while protecting your wellbeing and pleasure

Why Watch?
If you want clear, reliable guidance on maintaining vaginal health and sexual vitality in midlife, this episode delivers it—straight from two of the most trusted voices in women’s health.

Included in the iWell Kit – Your all-in-one kit for midlife sexual wellness, with exclusive access to the complete SPARK Speaker Series. Learn more here.